Jn1977's Journal, 27 Jun 14

Weigh In record (no journal entry) for 27 June 2014
91.7 kg Lost so far: 38.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
549 kcal Fat: 12.69g | Prot: 11.77g | Carbs: 100.98g.   Lunch: Meßmer Fenchel-Anis-Kümmel, Gemüsesuppe, Vanilleeis, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Bonbon. more...
2831 kcal Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
steady weight

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Jn1977's Weight History


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