Weigh In record (no journal entry) for 22 March 2022
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 13.06g | Prot: 53.98g | Carbs: 132.95g.
Breakfast: Granix Cereales, Ser Yogurt Firme. Lunch: Casera Revuelto de Espinaca, Zanahoria y Cebolla, Casera Revuelto de Espinaca, Zanahoria y Cebolla. Dinner: Manzana, Pechuga de Pollo a la Plancha, Huevo, Pepino (Pelado), Tomates Rojos, Tomates. Snacks/Other: Bagley Galletitas Surtidas, Ser Yogurt Firme, Granix Cereales. more...
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Gaining 0.5 kg a Week
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Eleonora Olano's Weight History
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