Weigh In record (no journal entry) for 23 March 2022
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103.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 121.41g | Prot: 96.53g | Carbs: 85.36g.
Breakfast: Bodylab Whey Protein Chocolate. Lunch: Nixe Haringfilet in Tomatensaus. Dinner: Remia Remouladesaus, Jumbo Broccoli Roosjes, AH Puur & Eerlijk Biologische Falafel Balletjes. Snacks/Other: Cigkofte, Slagroomtaart, Slagroom, Alesto Pistache Mix, Milner Oude Kaas 30+, AH Hazelnoten. more...
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Losing 0.4 kg a Week
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f@tm@n voor @ltijd's Weight History
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