Weigh In record (no journal entry) for 23 March 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 20.28g | Prot: 54.96g | Carbs: 137.53g.
Lunch: Cap Cay Kuah, Dada Ayam Rebus (Kulit tidak Dimakan), Cumi Goreng, Kobe Tepung Bumbu, Nasi Putih. Dinner: Daun Singkong, Nasi Putih, Mie, Ayam Kecap. Snacks/Other: Sari Roti Roti Tawar (2). more...
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Losing 0.2 kg a Week
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dheayuni's Weight History
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