Weigh In record (no journal entry) for 23 March 2022
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 48.40g | Prot: 63.71g | Carbs: 185.74g.
Breakfast: Hallulla, Huevo Cocido. Lunch: Papa Asada (sin Grasa Añadida en la Cocina), Acuenta Aceite Vegetal, Bistec de Res, Arroz Blanco. Dinner: Mermelada, Marraqueta, Nestlé Leche Nido Entera. Snacks/Other: Torta Tres Leches. more...
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Losing 2.1 kg a Week
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marce.leivaar's Weight History
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