Weigh In record (no journal entry) for 23 March 2022
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 111.24g | Prot: 56.09g | Carbs: 47.44g.
Breakfast: Избенка Творог Домашний 18%, Easy Product Какао Тертое, Royal Forest Какао Масло, Село Зеленое Сливки 10%, Магнит Крупа Гречневая, Олейна Подсолнечное Масло, Морковь, Акашево Печень Цыплят-Бройлеров. more...
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steady weight
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dasha melkova's Weight History
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