Weigh In record (no journal entry) for 23 March 2022
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56.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 57.50g | Prot: 31.25g | Carbs: 24.95g.
Breakfast: Zeytinyağı, Nescafe Sade, Haşlanmış Yumurta. Lunch: Çerezya Tuzlu Fıstık. Dinner: Eker Kaymaksız Yoğurt, Karnabahar, Karnabahar Kızartması. more...
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Losing 1.4 kg a Week
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invisible guest's Weight History
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