Weigh In record (no journal entry) for 22 April 2011
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77.4 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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690 kcal
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Fat: 29.00g | Prot: 17.00g | Carbs: 96.00g.
Lunch: lean garlic chicken white pizza, Kettle Cooked Mesquite BBQ Chips. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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Losing 5.7 kg a Week
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jtroester's Weight History
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