Weigh In record (no journal entry) for 23 March 2022
|
55 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 37.24g | Prot: 39.95g | Carbs: 80.03g.
Breakfast: عيش بلدي مصري نصف رغيف, جبنة الدهن. Lunch: لحم لحمه, بانيه Chicken , عيش بلدي مصري نصف رغيف. Dinner: فراولة فراولة. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|