laila584's Journal, 27 Jun 14

muy contenta empieso a comer normal y bajo de peso yupiiiii
53 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
758 kcal Fat: 15.84g | Prot: 50.04g | Carbs: 110.96g.   Breakfast: Frijoles Refritos, Tortillas de Maíz, Leche Entera, Ejotes, Huevo, Café. Lunch: Café, Ejotes, Jitomate, Atún en Agua (Enlatado), Tortillas de Maíz. Dinner: Lala Leche Light, Café, Galleta de Avena. Snacks/Other: Mangos. more...
1881 kcal Exercise: Housework - 5 hours, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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laila584's Weight History


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