Weigh In record (no journal entry) for 22 April 2011
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 86.38g | Prot: 75.75g | Carbs: 215.75g.
Breakfast: Honey Mustard Sauce, Snickers, Pepsi 20 oz, Active Lifestyle Chewy Bar. Lunch: Smoked Turkey Club Panini. Dinner: Chicken McNuggets (6 Pieces), Newman's Own Ranch Dressing, Premium Bacon Ranch Salad with Crispy Chicken. more...
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2107 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 6 minutes, Stretching (yoga) - 5 minutes, Desk Work - 3 hours, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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jessiemarie1122's Weight History
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