Weigh In record (no journal entry) for 23 March 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 38.36g | Prot: 72.57g | Carbs: 132.62g.
Breakfast: Surlat Leche Semidescremada sin Lactosa, Rebanadas de Jamón, Huevo. Lunch: Papa Cocida, Tarta de Acelga, Tomates. Dinner: Mister Veggie Hamburguesa de Soya, Garbanzos Cocidos, Ideal Rapiditas. Snacks/Other: Manzana Verde. more...
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Gaining 0.3 kg a Week
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