Weigh In record (no journal entry) for 24 March 2022
|
55 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 35.17g | Prot: 47.15g | Carbs: 183.51g.
Breakfast: Putih Telur Matang, Ubi Bakar Cilembu, BreadTalk Raisin Bread. Lunch: Cumi-cumi, Nasi Merah (Butir-Sedang, Dimasak), Ote-ote. Dinner: Bibimbap, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Mr. Bread Roti Manis Keju Susu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GO47GO47's Weight History
|