Weigh In record (no journal entry) for 24 March 2022
|
78.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 50.32g | Prot: 35.80g | Carbs: 227.45g.
Breakfast: Bakwan, Lontong. Lunch: BonCabe Makaroni Krispi Level 10, My Roti Roti Pandan Isi Kelapa Gula Aren. Dinner: Ayam Goreng, GaGa Mie Gaga 100 Extra Pedas Kuah Soto, Lontong. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Yupi Strawberry Kiss. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xxtaprxx's Weight History
|