Erina Suwanty's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

62.6 kg Lost so far: 5.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1427 kcal

Fat: 56.26g | Prot: 39.71g | Carbs: 194.48g. Lunch: Bawang Merah, Bawang Putih, Sawi Hijau, Telur Goreng, Indomie Mi Goreng Jumbo. Dinner: Nasi Merah, Tumis Kangkung, Bihun Goreng. Snacks/Other: Pocari Sweat Pocari Sweat . more...

1729 kcal

Exercise: Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 24 Mar 22

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Erina Suwanty's Weight History