Weigh In record (no journal entry) for 24 March 2022
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86.5 kg
Lost so far: 17 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 15.83g | Prot: 42.98g | Carbs: 29.59g.
Breakfast: Favorit Fiberhavregryn, Lidl Berry Mix. Lunch: Blandad Sallad, Eldorado Gröna Bönor, Vitt Ris, Ugnsbakad Fisk. Dinner: Blandad Sallad, Kokt Ägg. more...
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Losing 0.7 kg a Week
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