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73,15
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73 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.41g | Prot: 71.15g | Carbs: 103.40g.
Breakfast: Tricks Original Baked Crisps, Kroket. Lunch: Pisang, Susu Kedelai, Buah Naga. Dinner: Tahu, Paha Ayam Panggang (Kulit Dimakan), Tempe Goreng Tepung, Mentimun (Kupas), Sambal Goreng, Selada. Snacks/Other: Telur Dadar, Beng-Beng Beng Beng Drink, Dimsum. more...
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steady weight
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lilly's food journey's Weight History
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