ludm.iu's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
74 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
313 kcal Fat: 12.08g | Prot: 18.55g | Carbs: 34.35g.   Breakfast: Красное Яблоко, Кролик Тушеный, Капуста Тушеная. more...
Losing 0.7 kg a Week



     
 

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ludm.iu's Weight History


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