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Makan masi 1.200 tanpa olahraga gak keburu ;')
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.51g | Prot: 50.04g | Carbs: 165.93g.
Breakfast: Cadbury Dairy Milk Chocholate. Lunch: Maicih Macaroni, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: NU Green Tea Green Tea, NU Green Tea Green Tea, Kue Bolu, So Nice Sosis Sapi, McDonald's French Fries (Small). more...
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Losing 0.1 kg a Week
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