Weigh In record (no journal entry) for 24 March 2022
|
82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2946 kcal
|
Fat: 112.90g | Prot: 174.26g | Carbs: 297.06g.
Breakfast: Простоквашино Творожная Масса с Курагой. Lunch: Геркулес Вареники с Картошкой и Грибами. Dinner: Яйцо Всмятку. Snacks/Other: Сывороточный Протеин, Nutiva Кокосовое Масло. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SNeformal's Weight History
|