Olеs's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

73.4 kg Lost so far: 0.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1383 kcal

Fat: 68.40g | Prot: 60.76g | Carbs: 121.25g. Lunch: Перекресток Капуста Квашеная с Морковью, Viola Плавленый Сыр с Лисичками, Люди Любят Булка Хала. Dinner: Салат Жар-птица 🥗, Telepizza Вегетарианская Пицца. Snacks/Other: FITKIT Protein Cake Pear Vanilla, Chikalab Молочный Шоколад с Кешью. more...

1797 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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