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evvvvvvw
Journal
24 Mar 22
evvvvvvw's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
44.3 kg
Lost so far:
4.2 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
243 kcal
Fat: 8.25g | Prot: 10.05g | Carbs: 26.54g.
Dinner:
Pepsi Mango, Ironman Protein Bar Caramel, Pepsi Pepsi без Сахара , Must Have Батончик Мюсли Ягоды Мед.
more...
1117 kcal
Exercise:
Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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evvvvvvw's Weight History
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