Weigh In record (no journal entry) for 24 March 2022
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 44.96g | Prot: 69.23g | Carbs: 307.39g.
Breakfast: Banana, Kim Bisnaguinha, Carolina. Lunch: Água com Limão, Arroz Branco (Cozido), Quero Feijão Carioca , Swift Carne Moída de Paleta. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Sadia Linguiça Toscana, São Geraldo Refrigerante de Cajú. Snacks/Other: Pitaya, Cacau Show Lá Creme Branco, Nescafé Café com Leite, Cacau Show Trufa Lanut Avelã , Peras, Café com Açúcar. more...
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Gaining 0.5 kg a Week
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MilenaFOliveira's Weight History
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