Weigh In record (no journal entry) for 24 March 2022
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 74.42g | Prot: 70.68g | Carbs: 145.33g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Wasa Authentique, Super U Fromage Allégé 5%, Picard Légumes à la Campagnarde Sauce Moutarde. Dinner: Tomme de Savoie, Monoprix Beurre Doux, Panzani Pâtes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Picard Pasteis de Nata, Kiwi. more...
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Losing 0.2 kg a Week
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