Weigh In record (no journal entry) for 24 March 2022
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132.2 kg
Lost so far: 7.0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 10.48g | Prot: 106.19g | Carbs: 9.25g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee, Isopure Zero Carb Creamy Vanilla. Lunch: Ken's Steak House Lite Chunky Blue Cheese Dressing, Treasure Cave Crumbled Gorgonzola Cheese, Lettuce, Isopure Zero Carb Protein Cookies & Cream. Dinner: Isopure Zero Carb Creamy Vanilla, Deli Sliced Ham. Snacks/Other: Isopure Zero Carb Creamy Vanilla. more...
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Losing 10.8 kg a Week
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camwyatt's Weight History
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