Weigh In record (no journal entry) for 24 March 2022
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71.8 kg
Lost so far: 58.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 69.70g | Prot: 83.60g | Carbs: 390.53g.
Breakfast: Costa Rolls Nuts, Mandarinas, Manzana, Carozzi Pomarola Casera, Calo Queso Gauda, Champiñones, Tomates, Hallulla. Lunch: Fruna Fabulazoo, Frutillas, Durazno, Carozzi Pomarola Casera, Pepino (Pelado), Cebollas, Morrón, Zanahoria, Tucapel Arroz Pregraneado Grado 1, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Mom's Papas Fritas Caseras, Soprole Mantequilla sin Sal, Hallulla, Nestlé Leche Condensada. Snacks/Other: Tomates, King Churrasco de Vacuno, Carozzi Pomarola Casera, Huevo. more...
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Gaining 0.9 kg a Week
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hanscon z's Weight History
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