Weigh In record (no journal entry) for 24 March 2022
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 21.67g | Prot: 35.84g | Carbs: 64.72g.
Breakfast: Telur Rebus, Tahu Kukus. Lunch: Tahu Kukus, Ayam Goreng, Nasi Putih. Dinner: Kerupuk Beras, Nasi Putih, Tahu Kukus. Snacks/Other: Sirsak. more...
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steady weight
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ribella octavian's Weight History
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