Weigh In record (no journal entry) for 24 March 2022
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 2.30g | Prot: 26.50g | Carbs: 2.70g.
Lunch: Olimp Whey Protein . more...
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Losing 0.6 kg a Week
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