Weigh In record (no journal entry) for 24 March 2022
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 62.66g | Prot: 51.52g | Carbs: 186.33g.
Breakfast: Подлива, Хинкали, Песочное Печенье. Lunch: Белый Хлеб, Апельсин, Киви, Плов с Говядиной, Медовик, Чай. more...
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Gaining 7.7 kg a Week
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