Weigh In record (no journal entry) for 24 March 2022
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 95.23g | Prot: 78.08g | Carbs: 120.98g.
Breakfast: Grisines. Lunch: Huevo Frito, Papas Fritas, Churrasco. Dinner: Arcor Turrón de Maní, El Noble Empanada de Carne Suave . more...
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Losing 0.7 kg a Week
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