Weigh In record (no journal entry) for 24 March 2022
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 34.46g | Prot: 36.99g | Carbs: 44.71g.
Breakfast: Baking Powder (Sodium Aluminum Sulfate, Double Acting), A2 Reduced Fat Milk, Bob's Red Mill Organic Coconut Flour, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Land O'Lakes Whipped Heavy Cream, Organic Traditions Cacao Powder, Egg White, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti), Horizon Organic Half & Half (Ultra Pasteurized), Tin Star Ghee, Eggland's Best Organic Large Brown Eggs, Sargento Sharp Cheddar Fine Cut. more...
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Losing 0.7 kg a Week
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kate907vor's Weight History
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