Weigh In record (no journal entry) for 24 March 2022
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93.4 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 67.71g | Prot: 120.59g | Carbs: 312.16g.
Breakfast: Colun Queso Gouda Laminado, Qualy Margarina, Jumbo Marraqueta, Selección Café, Huevo Revuelto, Tomates, Jugo de Naranja Recién Exprimido. Lunch: Jugo de Naranja Recién Exprimido, Papa Cocida, San Jorge Pechuga de Pollo Cocida, Genial Lechuga Escarola, Tomates. Dinner: Marraqueta, San Jorge Pechuga de Pollo Cocida, Jugo de Naranja Recién Exprimido, Papa Cocida, Tomates, Genial Lechuga Escarola. Snacks/Other: Vivo Galletas de Salvado, Costa Chocolate 72% Cacao & Naranja, Uva. more...
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Gaining 2.8 kg a Week
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nicowxdvd's Weight History
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