Weigh In record (no journal entry) for 28 June 2014
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 16.00g | Prot: 2.80g | Carbs: 30.50g.
Breakfast: Olza Prince Polo (52g). more...
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Gaining 3.5 kg a Week
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