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Been off track for a while now. getting serious about shifting the weight again.
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79.4 kg
Lost so far: 14.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 68.98g | Prot: 84.92g | Carbs: 23.41g.
Breakfast: Butter (Salted), Egg. Lunch: Asda Smart Price Chopped Tinned Tomatoes, Butter (Salted) , Egg, Sainsbury's Oak Smoked Dry Cured Back Bacon. Dinner: Sainsbury's Full Fat Soft Cheese, Sainsbury's Cheddar Cheese, Gressingham Spatchcock Poussin, Green String Beans, Cauliflower. more...
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Gaining 0.2 kg a Week
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QueenofDreams's Weight History
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