Weigh In record (no journal entry) for 24 March 2022
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78.7 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.25g | Prot: 18.00g | Carbs: 2.50g.
Breakfast: Hormel Original Pepperoni Slices. Lunch: EAS Advantedge Pure Milk Protein Powder - Milk Chocolate, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 0.3 kg a Week
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