Weigh In record (no journal entry) for 24 March 2022
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 13.86g | Prot: 28.30g | Carbs: 74.08g.
Lunch: Manzana Roja, Minuto Verde Arvejas, Carozzi Spaghetti Integral. Afternoon Tea: Huevo Duro. more...
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Losing 3.3 kg a Week
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