Weigh In record (no journal entry) for 28 June 2014
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 52.77g | Prot: 63.10g | Carbs: 93.37g.
Breakfast: Nozes de Nogueira, Iogurte Natural, Canela, Mel, Cem Porcento Mix 6 Sementes, Cem Porcento Linhaça Dourada e Moída. Lunch: Bonduelle Legumes Primavera, Continente Cogumelos Laminados, Frango no Forno, Grelhado ou Assado. Dinner: Queijo Azul, Queijo Fresco, Alface, Tomates. Snacks/Other: Mel, Chá (Infusão), Pingo Doce Presunto 5 Meses de Cura, Queijo de Mistura Mexicano, Cerejas Doces, Gelado, Papaia. more...
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1718 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Sitting - 10 hours, Shopping - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Sara Marisa's Weight History
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