Dhealivia's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

53.3 kg Lost so far: 1.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

1446 kcal

Fat: 55.26g | Prot: 57.63g | Carbs: 183.13g. Breakfast: Pisang. Lunch: Frisian Flag Kompleta Coklat, Semangka, Urap, Ayam Geprek, Nasi Putih. Dinner: Ubi Goreng, KFC Chocolate Molten Cake, Tahu Isi. more...

1416 kcal

Exercise: Cardio - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Dhealivia's Weight History

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Dhealivia's Journal, 25 Mar 22

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Dhealivia's Weight History