Weigh In record (no journal entry) for 25 March 2022
|
57.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 81.26g | Prot: 158.72g | Carbs: 235.83g.
Breakfast: Kotimaista Laktoositon Kevytmaitojuoma, Banan, Ägg. Lunch: POTATIS mos, Valio Aamupala 5%, Kotimaista Naudan Jauheliha 10%, Zucchini. Dinner: Valio Aamupala 5%, Zucchini, Kotimaista Naudan Jauheliha 10%, POTATIS mos. Snacks/Other: Fazer Lemppari Kaurarieskanen, Oreo Birthday Party, Ehrmann High Protein Chocolate & Topping , Ehrmann High Protein Chocolate Mousse, Fazer Susu Original, LU Belvita Breakfast Soft Bakes, Oivariini Luomu, Kotimaista Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, LU Belvita Breakfast Crunchy Choc Chips. more...
|
|
327 kcal
|
Exercise:
Standing - 1 hour, Sitting - 1 hour, Cooking - 1 hour, Google Fit - 21 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|