Weigh In record (no journal entry) for 25 March 2022
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 25.51g | Prot: 33.69g | Carbs: 173.54g.
Lunch: Indofood Sambal Pedas Dahsyat, Sari Roti Roti Gandum, Telur Rebus, Pisang, Frisian Flag Susu Kental Manis Cokelat. Dinner: Bakso Daging Sapi, Bakso Aci, Nasi Putih. Snacks/Other: MILKU Susu Coklat. more...
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Losing 2.8 kg a Week
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windydecan09vr's Weight History
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