Weigh In record (no journal entry) for 25 March 2022
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 31.72g | Prot: 20.28g | Carbs: 231.93g.
Breakfast: Pisang. Lunch: Jus Jeruk Peras Segar, Getuk, B.J. Bawang Merah Goreng, Telur, Bimoli Minyak Goreng, Nasi Putih. Dinner: Richeese Nabati Wafer Keju. more...
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Losing 0.2 kg a Week
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amira_afiff's Weight History
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