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111/3/26
內臟脂肪：7.0
體重：57.8kg
BMI :26. 7
體脂肪：38.7％
筋肉：33.5kg
骨量：1.9kg
代謝：1087卡
體年齡：56歲
體水份：48.0％
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57.8 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 32.80g | Prot: 72.75g | Carbs: 66.12g.
Lunch: 素食燉蔬菜湯. Dinner: 炒青菜, 全聯 紅燒獅子頭, 虱目魚肚, 家樂福 豆包. more...
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Losing 0.6 kg a Week
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peggy lan's Weight History
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