Weigh In record (no journal entry) for 25 March 2022
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55.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 18.01g | Prot: 22.97g | Carbs: 77.98g.
Breakfast: Energen Rasa Kacang Hijau. Lunch: Nasi Putih, Telur Asin. Dinner: Nasi Putih, Bawang Putih, ABC Kecap Manis, Brokoli, Kecambah Alfalfa. Snacks/Other: Ayam Kecap, Sirsak. more...
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Gaining 4.2 kg a Week
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ribella octavian's Weight History
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