Weigh In record (no journal entry) for 25 March 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 54.97g | Prot: 89.75g | Carbs: 197.08g.
Breakfast: 酸奶, 煮鸡蛋, 馒头. Lunch: 鸡腿, 芥菜, 糯玉米. Snacks/Other: 奶油泡芙（加蛋奶）, 奶油蛋糕. more...
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Gaining 11.9 kg a Week
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