Weigh In record (no journal entry) for 24 March 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 37.19g | Prot: 78.46g | Carbs: 98.82g.
Breakfast: 馒头, 辉山 杰茜3.6, 煮鸡蛋. Lunch: 鸭肉, 芥蓝, 糯玉米. more...
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steady weight
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