bri293's Journal, 28 Jun 14

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Weigh In record (no journal entry) for 28 June 2014

72.4 kg Lost so far: 1.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:

1625 kcal

Fat: 54.39g | Prot: 49.29g | Carbs: 236.95g. Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Hot Pockets Meatballs and Mozzarella. Dinner: Domino's Pizza Parmesan Bread Bites, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Keebler Pepper Jack Sandwich Crackers (Package), Banana. more...

2140 kcal

Exercise: Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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bri293's Journal, 28 Jun 14

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