erin74kr's Journal, 22 Apr 11

Weigh In record (no journal entry) for 22 April 2011
80.7 kg Lost so far: 9.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2011:
1469 kcal Fat: 25.46g | Prot: 64.89g | Carbs: 263.88g.   Breakfast: Natural Honey, Almond Breeze Unsweetened Original, Quinoa Puffs, kashi golean. Lunch: Carrots, Extra Virgin Olive Oil, black beans, Celery, Chunky Tomatoes with Green Pepper Celery and Onions, Sweet Red Peppers, Garlic, Tomatoes, Barley, Lentils. more...
Losing 1.0 kg a Week

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Comments 
It's crazy bc we seem to be struggling in the same weight ranges!!! 
22 Apr 11 by member: Naiomy

     
 

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erin74kr's Weight History


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