anesteziyolog's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

80 kg Lost so far: 6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

942 kcal

Fat: 33.77g | Prot: 37.11g | Carbs: 101.99g. Breakfast: Nescafe 2 Si 1 Arada, Altınbaşak Light. Lunch: Haşlama, Pirinç Pilavı, Sütlü İrmik Tatlısı. more...

2071 kcal

Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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anesteziyolog's Weight History

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anesteziyolog's Journal, 25 Mar 22

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anesteziyolog's Weight History