Weigh In record (no journal entry) for 25 March 2022
|
106 kg
Lost so far: 18.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 71.64g | Prot: 87.91g | Carbs: 169.43g.
Breakfast: Калина Малина Вафля со Сгущёнкой. Lunch: Elementaree Том Ям с Креветками, Куриные Крылышки с Кожей , Гункан. Dinner: Роллы Филадельфия. Snacks/Other: Ролл с Курицей. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krivosejmargarita564's Weight History
|