Weigh In record (no journal entry) for 25 March 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 51.59g | Prot: 103.79g | Carbs: 220.12g.
Breakfast: Myprotein Gluten Free Rolled Oats, Amonatura Nocciole Sgusciate, Milkeria Yogurt Greco 0%. Lunch: Gran Mare Tonno al Naturale, Scotti Riso Basmati, Gaia Olio Extravergine di Oliva. Dinner: Saclà Olive Verdi Snocciolate, al Amier Cous Cous, Noriberica Filetti di Merluzzo Sudafricano. Snacks/Other: Amonatura Mandorle Sgusciate, Penny Market Gallette alla Quinoa, Tsunami Nutrition Soypure, Amonatura Mandorle Sgusciate, My Bio Gallette di Riso, Mandarino, Tsunami Nutrition Whey Pure Professional. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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